Reverse the perception of worry and stress it is actually helping you move ahead.

Stress has earned a reputation for itself. We perceive stress as a bad thing. As if we are being victimized by life, the situation or the person involved. But what if i told you if you step back and you will realize stress or stressful situations have always helped you grow.

This short 1.5-hour talk will throw light on the science of stress and lead you to understand how it works, and how it has a positive effect on you.

This is well suited for anyone and everyone.